Hinto. Hinga. Takbo.
by the Philippine Mental Health Association, Inc. Dumaguete Chapter
Overview
Start Date
Sun, Oct 5, 2025 4:30 AM
End Date
Sun, Oct 5, 2025 7:00 AM
Location
Dumaguete City, Negros Oriental
๐ง ๐ ๐๐จ๐ฎ๐ซ ๐๐๐๐, ๐๐จ๐ฎ๐ซ ๐๐๐๐๐: ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐ฎ๐ง**
๐ October 5, 2025 | ๐ Dumaguete City
Join the Philippine Mental Health Association, Inc. โ Dumaguete Chapter this October 5, 2025 as we move together for mental health awareness and emotional well-being.
Join us for a run that goes beyond the finish line.ย


๐๐ข๐ง๐ญ๐จ. ๐๐ข๐ง๐ ๐. ๐๐๐ค๐๐จ. โ a reminder to pause, breathe, and keep moving forward at your own pace, in support of mental health awareness.
Whether you're a seasoned runner or joining for the cause, this event is for everyone. Each step you take helps break the stigma and promote emotional well-being in our communities.

๐ Race Categories
๐๐๐ - ๐๐๐ค๐๐ ๐๐ง๐ญ๐ซ๐ฒ โ โฑ๐๐๐
โข Singlet (Andot Sports)
โข Race Bib
โข Meal
๐ Optional Add-On: Drawstring Bag โ โฑ150


๐ Race Categories
๐๐๐ - ๐๐ข๐ง๐ ๐ ๐๐ง๐ญ๐ซ๐ฒ โ โฑ๐๐๐
โข Event Shirt (Andot Sports)
โข Race Bib
โข Finisher Medal (Acrylic, Double-Layered)
โข PMHA Membership (Valid for 1 Year)
โข Meal
๐ Optional Add-On: Drawstring Bag โ โฑ150

๐ Race Categories
๐๐๐๐ - ๐๐๐ค๐๐จ ๐๐ง๐ญ๐ซ๐ฒ โ โฑ๐๐๐
โข Event Shirt (Andot Sports)
โข Race Bib
โข Finisher Medal (Acrylic, Double-Layered)
โข PMHA Membership (Valid for 1 Year)
โข Meal
๐ Optional Add-On: Drawstring Bag โ โฑ150

ย ๐ ๐๐จ ๐ฉ๐จ๐๐ข๐ฎ๐ฆ ๐๐ฐ๐๐ซ๐๐ฌ โ but every participant gets raffle entries and the chance to win exciting prizes!
๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐ ?
Order an event shirt for only โฑ400 until August 31, 2025 and help support the advocacy!

๐ ๐๐๐๐ ๐๐ฎ๐ฆ๐๐ ๐ฎ๐๐ญ๐ ๐๐๐ฆ๐๐๐ซ ๐๐ข๐ฌ๐๐จ๐ฎ๐ง๐ญ
Active members get โฑ200 OFF โ message PMHA Dumaguete for your voucher code.

โจ ๐๐๐๐ ๐๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐๐๐ซ๐ค๐ฌย
(Valid Oct 5, 2025 โ Oct 5, 2026)
1. Support mental health promotion & education
2. Discounted lectures, free counseling session, or discounted psychological tests
3. Join the volunteer network
4. Help bring mental health services to underserved communities

This run is not just about distanceโit's about healing, hope, and heart. ๐ซถ Lace up. Show up. Speak up.
โจ Stay tuned by following PMHA Dumaguete Chapter
#YourPaceYourPeace #PMHADumaguete #RunForMentalHealth #MentalHealthMatters
